The pelvic floor muscles play an essential role in bladder control, core support, and sexual wellness. When these muscles become weakened or dysfunctional, they can contribute to urinary leakage, pelvic discomfort, pain during intimacy, and reduced quality of life.
Your consultation begins with a comprehensive evaluation to assess your symptoms, pelvic floor function, and overall health. Based on your needs, we’ll develop a personalized treatment plan designed to restore strength, support, and confidence.
At Vitality by Dr. Bago, we provide individualized pelvic floor strengthening treatments to help improve muscle function, bladder control, and pelvic stability. Depending on your condition, your treatment plan may include pelvic floor rehabilitation, guided exercises, and advanced technologies such as VTone®, which uses gentle electrical muscle stimulation (EMS) to strengthen and retrain the pelvic floor muscles.
Pelvic floor strengthening may help improve:
Our goal is to help you restore strength, improve function, and regain confidence through compassionate, personalized care in a comfortable and confidential environment.
At our clinic, we've created a safe space where your sensitive issues are discussed openly and professionally. Schedule a consultation with our pelvic floor specialist and restore your quality of life without limitations.
Pelvic floor strengthening involves targeted exercises and therapies designed to restore the function of the pelvic floor muscles (the group of muscles that support the bladder, bowel, and uterus). It can involve both strengthening tight, weak muscles and relaxing overly tense ones.
Benefits include improved bladder and bowel control, reduced pelvic and lower back pain, better sexual comfort and function, prolapse prevention, and faster recovery after childbirth or pelvic surgery.
A specialist assesses your pelvic floor's specific needs and designs a personalized program. Techniques may include Kegel exercises, myofascial release, biofeedback, trigger point therapy, and electrical stimulation. Both internal and external approaches may be used depending on your condition.
Any woman experiencing urinary leakage, pelvic discomfort, painful intercourse, prolapse symptoms, or recovering from childbirth or pelvic surgery should consider pelvic floor therapy. It's also beneficial as a preventive measure for long-term pelvic health.
